Christmas and you Christmas can be a tough time for a lot of blokes. You have to deal with money worries, fake smiles, and too much booze and food. You may have already started thinking “how am I going to get through this” especially if you have some serious...
Are You Joining Movember? November is Men’s Health Month, a time to focus on all things men’s health and well being. Wondering why this matters? Take a look at these eye-opening facts below: Vital Stats: Globally, we lose 60 men every day to suicide. In...
World Mental Health Day 2023 What’s This All About? Hey there, gents! World Mental Health Day is just around the corner, happening on 10th October. This year, it’s a day to zoom in on the little things that put a smile on our faces, especially for guys...
World Suicide Prevention Day – What is it and why is it important? Yearly an estimated 703,000 take their lives from suicide worldwide. In the UK suicide is the single most common cause of death for men under 50. Men are 3 times more likely to die by suicide than any...
IMPROVING MEN’SMENTAL HEALTH IN THE WORKPLACE We spend a large part of our lives at work, so it’s no wonder that our job can have a huge impact on our mental health. In turn periods of mental ill health can affect our performance at work, which can create a...