Get back to
a better place
Need
Help
Now?
Need urgent mental health support?
If you, or someone you know, is experiencing a mental health crisis, call NHS 111 and select the mental health option to get the help you need
NHS 111 is available 24 hours a day, 7 days a week for people of all ages who need urgent mental health support including children and young people
For more details of what happens when you call visit https://www.merseycare.nhs.uk/urgent-help
James’ Place: FREE Life-Saving Therapy for Men in Suicidal Crisis
Who We Help:
- Men aged 18+ in the North West who can travel to Liverpool centre
- Experiencing suicidal crisis
- Willing to engage in talking therapy and registered with a GP.
- Stable accommodation during treatment.
How to Refer:
- Self-referral or referral by professionals, friends, or family.
- Request an assessment via referral form link or call 0151 303 5757 for assistance.
What Happens Next:
- Contact within 24 hours after referral (Monday-Friday)
- First appointment usually within 48 hours at our warm and welcoming centre.
- Weekly sessions with a therapist for 6-8 weeks.
For more information, visit our website or call us during office hours Monday – Friday 9.30am-5.30pm
Need to offload to someone?
24/7 support via phone
Samaritans are there to listen and are available 24 hours a day 365 days a year call 116 123 for FREE
24/7 support via text
Struggling to cope and need to talk you can text ‘SHOUT’ to 85258 for FREE 24/7 support provided by SHOUT
Apps to help keep you safe
Stay Alive
Worried about someone else?
For guidance on what to do if you think someone you know isn’t ok visit the samaritans
https://www.samaritans.org/how-we-can-help/support-and-information/worried-about-someone-else/
Our local champions have shared what they do to help their mental health. Find out more and maybe share your own suggestions on social media using the hashtag #calmyourmind
HEAR FROM OTHERS
MONEY WORRIES
Are money worries affecting your wellbeing? Read our guide on the practical steps you can take to calm your mind, plus tips on where to seek expert support.
Mental Health Awareness Week
Helping men cope with grief and loss
Whether it is the death of a loved one, the breakdown of a relationship or the loss of a child, losing someone or something we love can have a devastating impact.